Friday, February 29, 2008

Old School Fight Camp II

"Old School Fight Camp " is here again.
16 Boxers will train like a title fighter for 1 month,with a full contact competition sparr at the end of the camp.
These Boys will train,diet,motivate and fight each other,just how fighters do it!!

In our last camp we had one guy who lost 14.9 kg in 4 weeks,and this is the discipline and dedication that it takes to be a real fighter.
Requirements for fight camp are to be able to run 2.5km's on day 1 and also have some beginner Boxing experience. (not open to people who have already had a compettive boxing bout).

Good Luck Boys.
Ill see you at 5.15 am sharp on Monday!

Gareth
Head Coach
1300 66 00 17

Sunday, February 10, 2008

Other visiting Warriors - From the U.K




At The Boxing Shop, we love getting overseas visitors and welcome all visiting athletes and teams. From the U.K, we were pleased to welcome Sam Smart - Amateur Boxer, Pro Surfer and Surf Coach and his lovely partner Freya. Come back again soon you guys! See Sam's blog here to read more about his surfing trip to Oz.
Pictured Left to Right (Dave Thompson (AU), Todd Kidd (AU) Sam Smart (U.K ) and head coach of The Boxing Shop, Gareth Williams.